How I lost 40 pounds with the Venus Factor Diet Plan

This is a review we received from one of our readers who tried the Venus Factor Diet Plan. This is the story of how she managed to lose 40 pounds following the steps presented in the Venus Factor program.

How I lost 40 pounds

As I, quite ironically, sat in the ice-cream parlor with my girlfriend, she said “Sara, you just HAVE to try the Venus Factor - it’s meant to be an amazing weight loss program, it worked for a friend of mine.” I rolled my eyes, as I put my cream filled spoon to my mouth. I had come to realize that diet’s never worked. I was 100lbs over-weight and growing even more by the day. Nevertheless, I did an internet search for “Venus Factor” when I got home and I was immediately drawn in.

The only diet I had tried previously was Weight Watchers, I lost a little bit of weight but I soon gained it all back when I stopped going to the meetings. I knew that now was the time or I would be this way forever. I was 24 years old and still single which I think was largely due to my weight. So I did a lot of research on the Venus Factor before I decided to buy it and see if it’s claims were true. It even offers a money back guarantee if you are not happy with the product which I think is reassuring.

I started on the plan immediately, going out and buying all the foods on the Venus Factor recommended food list. They made understanding calories easy and I found myself automatically checking nutritional information before getting any products. I used to be such a “convenience” kind of girl, i.e. lazy, but I found myself so excited on this plan and started preparing all my meals beforehand. My biggest worry was that I would be hungry but I really shouldn’t have worried. Although counting calories, I could eat so much because I was eating the right kinds of food and they were low in calories. I did allow myself a treat every now and again, something that the program actually advocated as a boost in metabolism and to stop you giving into binges.

Another thing that terrified me was exercise, me running around the local park in Lycra would not be a good luck, trust me! However, with the Venus Factor - they gave me a workout plan that could be done in my home. This was great because I did not feel embarrassed and I did not have to worry about needing a short break every now and again, because nobody could see me! Most of the moves were easy to do and they promised to burn lots of calories.

I kept up with the strict eating and exercise plan and after 3 weeks, I stepped on the scales. I was 8 pounds down which I couldn’t believe and this made me even more excited to carry on with the Venus Factor plan. It got easier as time wore on and after 2 months, it was like second nature. I dropped a dress size, then two, then three. My body was changing and I could actually see a waist for the first time in my life. Three months on, I am 40 pounds lighter and still going. I am not quite where I want to be yet but thanks to the Venus Factor, I am confident that I will be.

This is what the Venus Factor Program did for me

My name is Jasmine, I’m 26 and half a year ago I weighed 162lbs. At a mere 5’3, I think you will agree that is not a nice number to see on the scales. I had been told by many healthcare professionals that I needed to lose weight and believe me, I tried. Every few weeks, I would try a new diet - only to fail shortly afterwards. The Cabbage Soup diet left me feeling sick, Atkins made me miserable and let’s not even get into The Master Cleanse! I found the Venus Factor around 7 months ago and as it was something that I hadn’t tried, I purchased it ready for my next try at success but not really expecting too much.

I read the eBook from front to back and at the end, I was pretty amazed. The program didn’t just tell me the foods that I could eat, it told me WHY. It taught me about leptin, different women’s bodies, metabolism rates and so much more. I felt educated at the end of it, and I was more determined than ever to give this a try.

I cleared the majority of junk food from my house (I left a little because based on my stats, The Venus Factor gave me 1 cheat day a week). I then went shopping and was actually excited to put an array of colorful fruits and vegetables in my basket. The program also recommends eating plenty of oily fish, which I love luckily enough. Eating well was a lot easier than I thought it would be and I think the fact that I had my treat day to look forward to every week helped.

When my treat day did come, I would eat some processed food and chocolate but in a much smaller amount than what I was used to. I noticed that my cravings for these food were not as intense as they used to be and I also noticed that I would get full up easier. I think the amount of fiber that I was now eating definitely contributed to the fact that a meal would actually fill me up.

The exercise plan scared me a little because I was so big but the fact that I could do them at home spurred me on to succeed. Some of the moves were quite hard to perform with all my extra weight but I powered on through and I felt so much better after I had completed a workout. After the pounds continued to drop, I looked forward to my workouts and even started to do a little more than the amount on the plan.

I now stand at 124lbs, a lot of which is pure muscle. I have curves where I have never seen curves before and I am so happy with how I look and of course, feel. I am like a brand new woman and It’s all thanks to Venus Factor.

Why do I think this program worked as oppose to other ones I have tried? The Venus Factor allows you delicious foods and it offers you PLENTY of healthy food, so you don’t go hungry. The workout plan is achievable too and I highly recommend this program to anyone looking to transform their life.